Top 5 Things You Should Know About the 1000 Days of Your Baby
The most vital part of a baby’s life is the first 1000 days of his birth! This is one of the reasons why a mother needs to know some things about these days. This is because most of the development took place during this period and you won’t want to miss it!
- Are the days from gestation to 2 years
What a child experiences in the first two years of her life are important to how their brain develops and this can affect their entire life. You can introduce small changes in diet like eating more vegetables, fruits and whole grains. So, the nutrition both mother and baby receive during the first 1000 days of life can greatly affect the brain and functionality of the baby all through his life.
- The growth rate is fastest: by the three years 500 trillion cells
For every newborn baby, the rate of growth is fastest within the first three years of birth. This is because the rate of production of cells is higher during this time – with the production of over 500 trillion cells within this period. In the meantime, your baby will need enough protein diet to maintain this growth rate.
- Head size to body size ratio reduces from 1/2 to 1/5
One clear fact that every mother should know is that there is a sharp reduction in the head size to body size within the first 1000 days of life. This reduction is from ½ to 1/5. There should be no worry if a mother gave birth to a child with a bigger head as this will reduce during the baby’s first two years.
- Your birth weight triples in the first year of your life
Newborn babies gain about five to seven ounces per week for the first 3 to 4 months of their life. By six months, most babies do double their weight, and many of them would have doubled by just 4 months of their age. By a year, most babies would have tripled their birth weight. Although, the rate at which your baby will gain weight will depend on some factors – if the child was premature, child’s sex, if the child has been sick among several others.
- It takes 1000 days to develop body’s most potent immune organ
The innate immune system is the strongest form of immunity for the body and it provides early first line of defence against harmful substances. The first 1000 days of one’s life is when the most potent immune organ grows most. This immune organ will therefore help to prevent any invading harmful and foreign antigens, microorganisms and their toxins. The mother should therefore give the baby better diet for this organ to grow well – this will make this immune organ grow well and be able to fight these harmful substances.